If you want to lose weight, avoiding unhealthy foods is must.

in this article, I'm excited to share 17 best budget friendly recipes with you.


Here Are The 17 Healthy Easy Beginner Friendly Recipes For You


1. BBQ CHICKEN & ROASTED SWEET POTATO BOWLS



This BBQ Chicken & Roasted Sweet Potato Bowls are super healthy and flavourful, packed with healthy veggies and it's nutrition.

This easy sheet pan is best for meal prepping for quick lunches, dinner or a perfect weeknight meal.

Ingredients:

  1. sweet potatoes
  2. onion
  3. olive oil
  4. garlic powder
  5. chili powder
  6. broccoli
  7. chicken breasts
  8. BBQ sauce

NUTRITION:

Calories 447

Total Fat 13g
Carbs 53g
Sugars 25g
Protein 34g



2. BAKED CHICKEN, BROCCOLI, AND SWEET POTATOES


The chicken and broccoli get baked on one pan and the sweet potatoes get baked on another pan.

Loaded with protein and healthy nutrition this is the healthiest and yummiest dinner you can have!

Ingredients:

  1. sweet potatoes
  2. broccoli
  3. chicken breasts
  4. olive oil
  5. salt and pepper

Nutrition:

Calories: 205
Sugar: 3
Fat: 8g
Carbohydrates: 13g
Protein: 20g



3. Jerk Chicken Meal Prep Bowls


Need a flavorful lunch or dinner recipe? Look no further! This Jerk Chicken Meal Prep Bowls for you! with jerk spiced chicken, black beans, pineapple salsa and yellow rice it's a super delicious meal for the weeknight.


Ingredients:

  1. chicken breast
  2. red onion
  3. cilantro
  4. black beans
  5. yellow rice

Nutrition:

Calories 319kcal
Carbohydrates: 26g
Protein: 42g
Fat: 4g
Sugar: 8g



4. MUSHROOM AND BLACK BEAN SMOTHERED BURRITOS



These smothered burritos are gorgeous.
And it's a perfect vegetarian maxican recipe for dinner! Field with soft tortillas stuffed with a rich mushroom and black bean mixture, and smothered with a jalapeƱo sour cream sauce! 


Nutrition:

Calories 486
Fat 22g
Carbohydrates 53g
Fiber 5g
Sugar 3g
Protein 18g

5. Black Bean and Rice Enchiladas



It's a gorgeous Mexican food. if you're looking for a healthy and delicious Mexican recipe than look no further than this. it's pure yum. and it's easy!

Ingredients:

  1. green pepper
  2. onion
  3. garlic cloves
  4. black beans
  5. tomatoes and green chiles
  6. picante sauce
  7. brown rice
  8. tortillas
  9. cheddar cheese

Nutrition:

279 calories
fat 8
carbohydrate 39g
sugar 4g
protein 11g



6 . Blackened Salmon with Avocado Salsa



Nutrition:


Calories 445

Fat 31g

Carbs 10g

Sugars 1.0g

Protein 35.g


7 . CREAMY TUSCAN GARLIC CHICKEN



Ingredients:

  1. chicken breasts
  2. heavy cream
  3. chicken broth
  4. garlic powder
  5. parmesan cheese
  6. chopped spinach
  7. tomatoes

Nutrition:

Calories 368kcal
Carbohydrates 7g
Protein 30g
Fat 25g
Sugar 4g



8. MOZZARELLA CHICKEN IN HOMEMADE TOMATO SAUCE



Nutrition:

calories: 258
protein 19g
carbohydrates 3g
fat 18g



9. Keto Lemon-Garlic Chicken Thighs in the Air Fryer



Nutrition:

calories: 258
protein 19g
carbohydrates 3g
fat 18g

10 . Cinnamon Roll Chaffles



Ingredients:

  1. eggs
  2. almond flour
  3. vanilla extract
  4. cinnamon
  5. shredded mozzarella
  6. Cooking spray
  7. cream cheese
  8. heavy cream
  9. Sliced strawberries



11 . VEGAN SWEET POTATO AND BLACK BEAN BOWL



Nutrition:

Calories 439
Total Fat 20.8g
Carbohydrate 53.g
Sugars 4g    
Protein 13.4g



12. Spicy Tofu Mushroom Lettuce Wraps




Nutrition:

Calories: 149
Sugar: 1g
Fat: 10g
Carbohydrates: 5g
Protein: 12 g



13. MEAL PREP BAKED LIME CHICKEN BOWLS



Ingredients:

  1. chicken breasts
  2. limes juice
  3. chili powder
  4. paprika
  5. garlic powder
  6. kosher salt
  7. pepper


14. spicy chicken and sweet potato meal prep magic



Ingredients:

  1. chicken breasts
  2. sweet potatoes
  3. broccoli
  4. pepper
  5. avocado
  6. hummus
  7. lemon juice
  8. chives

Nutrition:

Calories: 237
Carbohydrate 15g
Fat 7g
Sugars 3g
Protein 28g



15.  EASY KETO CRUSTLESS TACO PIE RECIPE


Nutrition:

Calories 268
Fat 20g
Carbohydrates 2g
Sugar 1g
Protein 19g



16.  Creamy Tuscan Chicken With Spinach and Sun-Dried Tomatoes



Nutrition:

calories: 423
carbohydrates: 12g
protein: 53g
fat: 17g
sugar: 5g



17. LOW CARB EGGPLANT LASAGNA RECIPE




Nutrition:

Calories 426
Fat 30g
Protein 30g
Carbs 9g
Sugar 4g


Get The Recipe Here

That's it! Don't forget to pin it so you can come back and make these amazing weight loss meals...