If you want to lose weight, avoiding unhealthy foods is must.
in this article, I'm excited to share 17 best budget friendly recipes with you.
Here Are The 17 Healthy Easy Beginner Friendly Recipes For You
1. BBQ CHICKEN & ROASTED SWEET POTATO BOWLS
This BBQ Chicken & Roasted Sweet Potato Bowls are super healthy and flavourful, packed with healthy veggies and it's nutrition.
This easy sheet pan is best for meal prepping for quick lunches, dinner or a perfect weeknight meal.
Ingredients:
- sweet potatoes
- onion
- olive oil
- garlic powder
- chili powder
- broccoli
- chicken breasts
- BBQ sauce
NUTRITION:
Calories 447
Total Fat 13g
Carbs 53g
Sugars 25g
Protein 34g
2. BAKED CHICKEN, BROCCOLI, AND SWEET POTATOES
The chicken and broccoli get baked on one pan and the sweet potatoes get baked on another pan.
Loaded with protein and healthy nutrition this is the healthiest and yummiest dinner you can have!
Ingredients:
- sweet potatoes
- broccoli
- chicken breasts
- olive oil
- salt and pepper
Nutrition:
Calories: 205
Sugar: 3
Fat: 8g
Carbohydrates: 13g
Protein: 20g
3. Jerk Chicken Meal Prep Bowls
Need a flavorful lunch or dinner recipe? Look no further! This Jerk Chicken Meal Prep Bowls for you! with jerk spiced chicken, black beans, pineapple salsa and yellow rice it's a super delicious meal for the weeknight.
Ingredients:
- chicken breast
- red onion
- cilantro
- black beans
- yellow rice
Nutrition:
Calories 319kcal
Carbohydrates: 26g
Protein: 42g
Fat: 4g
Sugar: 8g
4. MUSHROOM AND BLACK BEAN SMOTHERED BURRITOS
These smothered burritos are gorgeous.
And it's a perfect vegetarian maxican recipe for dinner! Field with soft tortillas stuffed with a rich mushroom and black bean mixture, and smothered with a jalapeño sour cream sauce!
5. Black Bean and Rice Enchiladas
Ingredients:
- green pepper
- onion
- garlic cloves
- black beans
- tomatoes and green chiles
- picante sauce
- brown rice
- tortillas
- cheddar cheese
Nutrition:
279 calories
fat 8
carbohydrate 39g
sugar 4g
protein 11g
6 . Blackened Salmon with Avocado Salsa
Nutrition:
Calories 445
Fat 31g
Carbs 10g
Sugars 1.0g
Protein 35.g
7 . CREAMY TUSCAN GARLIC CHICKEN
Ingredients:
- chicken breasts
- heavy cream
- chicken broth
- garlic powder
- parmesan cheese
- chopped spinach
- tomatoes
Nutrition:
Calories 368kcal
Carbohydrates 7g
Protein 30g
Fat 25g
Sugar 4g
8. MOZZARELLA CHICKEN IN HOMEMADE TOMATO SAUCE
Nutrition:
calories: 258
protein 19g
carbohydrates 3g
fat 18g
9. Keto Lemon-Garlic Chicken Thighs in the Air Fryer
Nutrition:
calories: 258
protein 19g
carbohydrates 3g
fat 18g
10 . Cinnamon Roll Chaffles
Ingredients:
- eggs
- almond flour
- vanilla extract
- cinnamon
- shredded mozzarella
- Cooking spray
- cream cheese
- heavy cream
- Sliced strawberries
11 . VEGAN SWEET POTATO AND BLACK BEAN BOWL
Nutrition:
Calories 439
Total Fat 20.8g
Carbohydrate 53.g
Sugars 4g
Protein 13.4g
12. Spicy Tofu Mushroom Lettuce Wraps
Nutrition:
Calories: 149
Sugar: 1g
Fat: 10g
Carbohydrates: 5g
Protein: 12 g
13. MEAL PREP BAKED LIME CHICKEN BOWLS
Ingredients:
- chicken breasts
- limes juice
- chili powder
- paprika
- garlic powder
- kosher salt
- pepper
14. spicy chicken and sweet potato meal prep magic
- chicken breasts
- sweet potatoes
- broccoli
- pepper
- avocado
- hummus
- lemon juice
- chives
Nutrition:
Calories: 237
Carbohydrate 15g
Fat 7g
Sugars 3g
Protein 28g
15. EASY KETO CRUSTLESS TACO PIE RECIPE
Nutrition:
Calories 268
Fat 20g
Carbohydrates 2g
Sugar 1g
Protein 19g
16. Creamy Tuscan Chicken With Spinach and Sun-Dried Tomatoes
Nutrition:
calories: 423
carbohydrates: 12g
protein: 53g
fat: 17g
sugar: 5g
17. LOW CARB EGGPLANT LASAGNA RECIPE
Calories 426
Fat 30g
Protein 30g
Carbs 9g
Sugar 4g
Get The Recipe Here
That's it! Don't forget to pin it so you can come back and make these amazing weight loss meals!
That's it! Don't forget to pin it so you can come back and make these amazing weight loss meals!
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