Best Weight Watchers Instant Pot Recipes with Points

Are you looking for the best Weight Watchers Instant Pot Recipes?

You're in the right place!

In this post, I've outlined the best WW instant pot recipes

It's packed with 35 easy and delicious instant pot weight watchers meal ideas. That will cover everything — WW Instant Pot Breakfast, Lunch, Dinner.

If you're ready for a long list of the TOP recipes.

Let's jump in.


1. Pineapple Chicken


WW Pineapple Chicken

This is the best way to enjoy chicken and pineapple together that everyone will love. And to make this recipe here's what you'll need; chicken breast, pineapple chunks, salsa, and cajun seasoning.




2. Weight Watchers Crack Chicken


WW Crack Chicken

This Crack Chicken is delicious and it can be eaten three ways — as a dip, salad topping, or mini bell peppers for a treat. 

The ingredients that you'll need; turkey bacon, Greek yogurt, garlic salt, onion powder, pepper, parsley, fresh dill chicken breast or thighs, cheddar, and cottage cheese.

SP 1-5
Nutrition: 
Calories: 202kcal | Carbs: 2g | Protein: 33g | Fat: 6g



3. Weight Watchers Breakfast Casserole


WW Breakfast Casserole

This breakfast casserole is the best. Not only is it delicious. But it's satisfying that keeps you full all morning. And you can make this recipe in just minutes. 

Here's what you'll need; eggs, bacon, fat-free cheddar cheese, red onion, peppers, salt, and garlic powder


SP 2

Calories: 162
Carbs: 3g | Protein: 16g




4. Instant Pot Salsa Chicken


WW instant pot salsa chicken

An easy, healthy, hearty dinner that comes under Zero Point, you heard that right, No point. And you'll need 3 ingredients; chicken breasts, salsa, and Greek yogurt.


SP 0
Calories: 319kcal | Carbohydrates: 9g | Protein: 55g 




5. WW Sweet and Sour Chicken


WW Sweet and Sour Chicken

This sweet and sour chicken recipe is full of flavors and is a perfect easy to prep meal for dinner. Requires THERE simple ingredients; chicken breasts, salsa, and Greek yogurt.

SP: 0
Calories: 319kcal | Carbohydrates: 9g | Protein: 55g




6. WW Chicken parmesan


WW Chicken Parmesan

You'll love this Chicken Parmesan. It's an easy-to-make, creamy dinner under 2 points. 

Here are the ingredients that you'll need; chicken breasts, marinara sauce, mozzarella or cheddar cheese, parmesan cheese, Italian seasoning, Basil, salt, peppers, Zucchini noodles, or cauliflower rice




7. WW Mongolian chicken


WW Mongolian Chicken

A delicious restaurant-quality Chinese food, made of chicken, sauce, and rice.

SP: 6
Calories: 275 | Carbs: 32.9g
Protein: 21.6g




8. Mexican Casserole


WW Mexican Casserole

If you love Mexican food, you'll love this Slow Cooker Casserole recipe. Made with quinoa, black beans, and ground chicken or turkey — A comfort food.




9. Egg Roll in a Bowl


WW Egg roll in a bowl

An easy, healthy, flavorful 1 point Egg Roll recipe. 

Here are the ingredients of this recipe; toasted sesame oil, onion, chicken broth, Cloves garlic, ground turkey, soy sauce or coconut aminos, ginger, coleslaw, salt & pepper.

SP: 4



10. Slow Cooker Cashew Chicken


WW Slow Cooker Cashew Chicken

Here are the main ingredients: chicken breasts, soy sauce, rice wine vinegar, ketchup, garlic cloves, ginger, cashews, and green onions

Calories: 306 | Carbs: 13.91g
Protein: 38.81g




11. Chicken Taco Soup


WW Chicken Taco Soup

This hearty Chicken Taco is a perfectly easy and delicious year-round dinner and lunch soup at ZERO freestyle points. And to make this recipe here's what you'll need; onion, black beans, kidney beans, tomato sauce, corn, taco seasoning, cumin, chili powder, and chicken breast.

SP: 0
Calories: 181.89kcal | Carbs: 27.02g | Protein: 16.26g




12. Turkey Meatball Stroganoff 


WW Turkey Meatballs Stroganoff

This Turkey Meatball Stroganoff is a healthy dish the whole family will love. And it's easy, here are the main ingredients; olive oil, onion, ground turkey, breadcrumbs, egg, parsley, fat-free milk, sour cream, flour, tomato paste, and cremini mushrooms


SP: 7



13. Instant Pot Sausage Cabbage Bowl With Quinoa


WW Sausage Cabbage Bowl with Quinoa

This Sausage Cabbage Bowl with Quinoa is something that you'll love. It comes under 5 points and is comfort food. And the main ingredients of this recipe; chicken sausage, quinoa, and cabbage.

SP: 5
Calories: 233.5kcal | Carbohydrates: 26g | Protein: 16.7g 




14. Instant Pot Pork Carnitas


WW Pork Carnitas

This Mexican pork is satisfying. Nutrition-packed, easy to make in one pot. 

Here are the main ingredients that you'll need to make this delicious recipe; pork shoulder blade roast, kosher salt, black pepper, cloves garlic, and cumin, chicken broth.


SP: 5
Calories: 160
Carbs: 1g
Protein: 20g




15. Vegan Instant Pot Mushroom Soup


WW Instant Pot Mushrooms Soup

This Mushroom Soup is so creamy, flavorful, and quick, it takes no time. 

What you'll? 

Here are the ingredients; onion, carrot peeled, garlic cloves, crimini mushrooms, shiitake mushrooms, dried thyme, ground pepper, vegetable broth, kosher salt, and coconut milk


SP: 3
Calories: 108.3kcal | Carbohydrates: 12.7g | Protein: 4.8g




16. Corn Chowder With Sweet Potato

WW Corn Chowder with Sweet Potato

This Corn Chowder is a quick, easy and tasty soup packed with healthful flavors. Here's the main ingredient; sweet corn, sweet potato & smoked paprika. Serve warm or cold. And enjoy.

SP: 2
Calories: 144kcal | Carbohydrates: 31g | Protein




17. Mediterranean Instant Pot Chicken And Potatoes


Mediterranean Instant Pot Chicken And Potatoes

If you love Mediterranean food, you'll love this. It's a quick, easy and perfect family meal that is filled with amazing Mediterranean flavors. 

The ingredients that it requires; olive oil, ground allspice, paprika, chicken thighs, garlic purée, lemon, honey, potatoes, and oregano

SP: 3
273kcal | Carbs: 21g
Protein: 24g




18. Instant Pot Fajitas


WW Instant Pot Fajitas

A perfect weeknight dinner. Requires few simple ingredients; chicken breasts, onion, fajita seasoning, and peppers

SP: 5
Calories: 135kcal, Carbohydrates: 6g, Protein: 17g



19. BBQ Chicken Bowls


WW BBQ Chicken Bowls Recipe

This recipe has all the goodies ready to go. And to make these healthful BBQ Chicken Bowls. You'll need chicken breasts, BBQ Sauce, onion, garlic, zucchini, and black beans.

SP: 3
Calories 431 | Carbs 51g
Protein 39g




20. Instant Pot Burrito Bowl


WW Instant Pot Burrito Bowl

If you’re a fan of Mexican flavors, then you’re going to love these amazing burrito bowls. 

Here's what you'll need; olive oil, chicken breast, jalapeño, cloves garlic, ground cumin, chili powder, dried oregano, black beans, diced tomatoes or salsa, or Rotel, corn, long-grain rice, vegetable stock, or chicken stock.

SP: 8
Calories: 313kcal, Carbohydrates: 47g, Protein: 21g, 




21. WW Hummus


WW Hummus Recipe

Here's what you'll need; chickpeas or 2 cans. Tahini paste, garlic, lemon juice, cumin, and salt.

SP: 0



22. Instant Pot WW Apple Cake


WW Apple Cake

The ingredients you'll need are flour, oats, baking soda, cinnamon, vanilla extract, unsweetened applesauce, apples, and unsweetened almond milk.

SP 6



23. Lemon Garlic Shrimp Pasta


WW Lemon Garlic Shrimp Pasta

A tangy and buttery springtime meal that will add some pizzazz to your weeknight dinner rotation.

Here are the main ingredients that you'll need; shrimp, whole wheat or bean-based spaghetti, asparagus, garlic, lemon, and parmesan cheese.


Calories: 380kcal | Carbohydrates: 29g | Protein: 40g




24. Instant Pot Shrimp And Broccoli


WW Instant Pot Shrimp and Broccoli Recipe

The Ingredients that you'll need; shrimp, broccoli, low sodium soy sauce, oyster sauce, rice wine vinegar or white vinegar, brown sugar or honey, ginger, cloves garlic, sesame oil, and sesame seeds.


SP 2 | Calories: 242kcal




25. WW Shrimp & Lime Rice


WW Shrimp and Line Rice

Here's what you'll need; butter, rice, garlic, black beans, Shrimp, cilantro, salt, and pepper

SP 5



26. WW Instant Pot Macaroni and Cheese


WW Macaroni and Cheese

Comfort food on Weight Watchers? Here it is. It’s creamy, delicious, and indulgent!

Here's what you'll need; whole wheat shell pasta, low-fat and low-sodium chicken stock, Velveeta Original cheese slices, Parmesan, Fat-Free Cheddar, margarine, garlic powder, black pepper, and salt

SP 2-6

Calories: 298
Carbs: 39g
Protein: 16g




27. WW Creamy Italian Chicken


WW Creamy Italian Chicken

The cream of chicken soup and cream cheese makes the most delicious gravy. All you need to make this recipe: chicken breasts, Italian Dressing Mix, Campbell Condensed Cream of Chicken Soup, Egg Noodles, or Rice.




28. Garlic Pork Tenderloin


WW Garlic Pork Tenderloin

Here's the ingredients: olive oil, pork tenderloin, dried oregano, dried rosemary, garlic powder, paprika, Salt and pepper, chicken broth, soy sauce, garlic, Maple Syrup, brown or dijon mustard


Calories 291
Carbs 6g
Protein 32g




29. Instant Pot Pork Chops


WW Pork Chops

 A perfect dinner solution for busy weeknights. Here are the ingredients for this recipe: pork chops, salt, pepper, and pasta, sauce, or dressing.

SP 7 | Calories: 412kcal
Carbs: 9g | Protein: 38g




30. Slow Cooker Pulled Pork


WW Slow Cooker Pulled Pork Recipe

A perfect all-year-round meal for potlucks or large gatherings to feed a crowd without spending a ton of time in the kitchen.

Here's what you'll need: 
boneless pork loin roast, red wine vinegar, garlic powder, salt, and Kansas City BBQ

SP 6
Calories: 203
Carbs: 12g
Protein: 30g




31. WW Crustless Veggie Quiche


WW Crustless Veggie Quiche

Here are the ingredients; eggs, milk, flour, tomatoes, green onions, shredded cheese, salt, and peppers.

SP: 3




32. ZERO Point TURKEY CHILI


WW Zero Point Turkey Chill

Here are the ingredients; Ground lean chicken or ground lean turkey, kidney beans, black beans, pinto beans, tomato sauce, cumin, oregano, chili powder, cloves garlic, onion, lime, Diced Tomatoes, and Green Chilies.

Calories: 291
Carbs: 45.3g
Protein: 24.3g




33. WW Chicken And Rice


WW Chicken and Rice Recipe

A simple, one-pot Chicken and Rice recipe that the entire family will love.

Here's what you'll need: chicken thighs, brown rice, olive oil, fat-free chicken broth, onion, carrots, mushrooms, cloves garlic, dried thyme, lemon juice, salt, and pepper

SP: 6
Calories: 345 kcal
Carbohydrates: 31.3 g
Protein: 31.7 g




34. WW Apple Cinnamon Baked Oatmeal


WW Apple Cinnamon Baked Oatmeal

Here are the main ingredients that you'll need: oats, apple pie spice, cinnamon, unsweetened applesauce, vanilla extract, unsweetened almond milk, and apples.

SP 6



35. Easy 2-ingredient Chili Verde


WW Quick Chill Verde

The simplest Chili Verde. Needs just TWO ingredients, boneless pork and salsa verde.

SP 3

Calories 183
Carbs 2.5g
Protein 32g




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