Weight Watchers Lunch Ideas

Whether, you're looking for the best weight watchers lunch for work, or anywhere.

You're in the right place.

There are tons of delicious weight watchers lunch ideas. And in this article, I will share the best WW lunch ideas with you. These WW lunches are easy to prep and are low in points. You'll love them. Sure!


Here's the list of the best lunch recipe ideas for Weight Watchers.


19 Easy WW Lunch Ideas - Recipes with Points


1. Turkey Taco Lettuce Wraps


Turkey Taco Lettuce Wraps

These Turkey taco lettuce wraps are the perfect go-to recipe when you need something easy, delicious, and light — lunch. And, the best part? ZERO points.

To make this, you'll need; ground turkey, garlic powder, cumin, salt, chili powder, paprika, oregano, onion, bell pepper, tomato sauce, and lettuce leaves.

SP: 0
Calories: 255



2. WW Egg Roll In a Bowl


WW egg roll in a bowl

A lighter, faster, one-skillet meal! This WW Egg Roll in a Bowl is a quick and healthy ZERO point lunch that's ready in about 20 minutes.

Here's what you'll need: minced ginger, cabbage, carrots, scallions, low sodium soy sauce, and ground chicken breast.


SP: 0
Calories: 122


3. Zero Point Taco Soup


Zero Point Taco Soup

A Zero Point Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor that can be made in a slow cooker and will feed a crowd.

SP: 0
Calories: 306



4. Zesty Lime Shrimp And Avocado Salad


Zesty Lime Shrimp And Avocado Salad

A light and refreshing salad that requires no cooking! The main ingredients of this recipe — Lime juice and cilantro, which make this a wonderful, healthy salad.

Here are the full ingredients that you'll need; onion, limes, juice, olive oil, salt, black pepper, shrimp, tomato, avocado, jalapeno, and cilantro.


SP: 2
Calories: 197



5. Air Fryer Skinny Bang Bang Shrimp


Air Fryer Skinny Bang Bang Shrimp

A lightened-up version of Bang Bang shrimp that is low calorie and ZERO in point! To make this recipe you'll need: shrimp, non-fat greek yogurt, green onion, sweet chili sauce, and sriracha sauce.

SP: 0
Calories: 122


6. Zucchini Noodles with Lemon-Garlic Spicy Shrimp


Zucchini Noodles with Lemon-Garlic Spicy Shrimp

Spicy shrimp with garlic, zucchini noodles, tomatoes and a squeeze of lemon –This amazing recipe is full of flavors with all the goodies. It's low in carb, calories, and points. What more? It takes less than 20 minutes to make, start to finish and it's DELICIOUS!


SP: 8
Calories: 235


7. Aubergine pizza slices with mozzarella & basil


Aubergine pizza slices with mozzarella & basil

If you want a delicious lunch idea for work. These pizza slices are perfect. They are easy to make and to take to work. Here are the ingredients: Aubergine, cooking spray, Onion, Garlic, clove, Oregano, Tomatoes, Mozzarella, balls, and Basil.

SP: 2



8. Tuna & Garbanzo Bean Salad

Tuna & Garbanzo Bean Salad

A quick and easy salad for lunch, that’s loaded with protein and fiber that will keep you full until dinner and is zero points. Here's the main ingredient: tuna in water, garbanzo beans, artichokes in water, and salad greens.


SP: 0
Calories: 306



9. Roasted veg & tuna salad


WW Roasted veg & tuna salad

To make this satisfying veg & tuna salad, you'll need Peppers, Courgette, Red onion, Rapeseed Oil, Chickpeas, Basil, torn, Garlic, clove, Olive Oil, Lemon Juice, Spinach, and Tuna in spring water.


SP: 2



10. Dump-and-Bake Salsa Chicken


WW Dump-and-Bake Salsa Chicken

This easy Salsa Chicken requires just one dish and about 10 minutes of prep. And the ingredients: frozen corn kernels, black beans, diced tomatoes, salsa, minced garlic, cumin, boneless, skinless chicken breasts, Salt, and pepper.


SP: 0



11. Zero Point Egg Salad


WW Zero Point Egg Salad

Truly this is the best Egg Salad recipe with minimal ingredients and so quick to make. And it's ZERO point. You'll need; Hard boiled eggs, light Kraft mayo, Greek yogurt, avocado, celery sticks, and bacon.



12. Avocado egg salad 


WW Avocado Egg Salad

A healthy and creamy side that’s perfect for a healthy summer lunch. 

The ingredients of this recipe are; eggs, avocado, mayonnaise, fat free yogurt, chives, red wine vinegar, salt and pepper. Serve it as a wrap, on whole-grain toast, or in a lettuce cup for a filling lunch.

SP: 2
Calories: 155



13. Easy Cheesy Buffalo Chicken Wraps


Easy Cheesy Buffalo Chicken Wraps

An easy Buffalo Chicken Wraps — super quick and delicious lunchtime meal. Here's what you'll; chicken breast, cheese, low point tortillas, buffalo sauce, lettuce, onion, cucumber, tomatoes, and carrots.

SP: 4
Calories: 190



14. Skinny Broccoli Salad


WW Skinny Broccoli Salad

This skinny broccoli salad is so filling that it keeps you satisfied for a long time. And it comes with low points and calories. To make this recipe you'll need: head of broccoli, red onion, sunflower kernels, raisins, Greek yogurt, white vinegar, bacon, cooked crisp and crumbled.


Calories: 132


15. Zero Point Chicken Burrito Bowl


Zero Point Chicken Burrito Bowls

These Chicken Burrito Bowls are a great lunchtime meal that'll make you full until dinner. It's loaded with chicken, cilantro lime cauliflower rice, corn, black beans, fat free salsa, and Greek yogurt. These bowls are perfect for busy weekday lunches and can be great for dinners, too.

SP: 0
Calories: 484




16. WW Broccoli Cauliflower Salad


WW Broccoli Cauliflower Salad

If you want a light, refreshing, and easy-to-make broccoli cauliflower salad, this recipe is perfect! With just 4 Points, it's great for a lunchtime meal.

Here's what you'll need; broccoli, cauliflower, bacon, blueberries, red onion, cheese, greek yogurt, mayo, honey, red wine vinegar, Splenda, and salt.

SP: 4




17. Shrimp Scampi Zoodles


WW Shrimp Scampi Zoodles

A delicious garlic shrimp and lemon dish over zucchini noodles is an EASY dish that takes less than 20 minutes.

Here are the ingredients: zucchini, olive oil, garlic cloves, shrimp, black pepper, parsley leaves, lemon zest, lemon juice, and red pepper flakes


SP: 3
Calories: 161



18. Creamy Shrimp And Celery Salad


WW Creamy Shrimp And Celery Salad

A light and refreshing salad that you'll want to make for those busy days when you want a quick and filling lunch. Here's what you'll need; cucumbers, celery stalk, sour cream, mayonnaise, and lime juice.

SB: 2
Calories: 160



19. Crock-Pot Zero Point Chicken Taco Chili


Zero Point Chicken Taco Chili

An easy to prep, delicious meal the whole family will love. And It freezes well, so eats some for lunch and freeze the rest for the night.


SP: 0
Calories: 220



More Weight Watchers recipes you may want to try:


27 Best Weight Watchers Blue Recipes

30 WW Green Plan Recipes

27 Healthy Low Calorie Snacks

27 Easy Weight Watchers Breakfast Ideas

35 Delicious Weight Watchers Desserts

Weight Watchers Dinners


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